Weight Loss and the Los Angeles Lakers Winning Their 16th NBA Championship

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danielkamesh
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Weight Loss and the Los Angeles Lakers Winning Their 16th NBA Championship

Post by danielkamesh » Tue Feb 12, 2019 3:46 am

Some of the benefits of drinking tea are Paleo Diet Solution Review that it improves the digestive system by removing excess oil from the body, lowering cholesterol and reduces insulin in the body which aids in storing fat. Drinking slimming teas helps protect our body from free radicals. Since our body is exposed to harmful radicals on a daily basis and negative ions that damage our body tissues. It also strengthens our immune system by acting as an anti-carcinogenic. One must be aware of the effects of slimming teas when taken excessively and especially if it is consumed along with other medication. Several studies indicate that while drinking tea along with certain medicines can have a negative impact. Most teas contain a stimulant that can become significantly hazardous when consumed with many legitimate medications. Due to the diuretic effects it may cause dehydration and can lead to the loss of many essential vitamins and minerals of major organs of the body.Different varieties of teas such herbal tea, green tea, Wulong Tea etc claim to contain weight loss related advantages. But there is very little scientific evidence to prove otherwise. While purchasing tea it is important to consider if the ingredients used in the tea are natural. Drinking tea aids in weight reduction provided it is supplemented with a healthy lifestyle.Anyone who's been to college has heard about the "freshman fifteen." This refers to the weight gained by many college students during their first year. Some common causes include lots of questionable dining hall meals, excessive alcohol consumption, and lack of physical activity. Lucky for you, you don't have to fall victim to the "freshman fifteen," as long as you follow these 5 easy weight loss tips for college students.


Intramural sports are a great way for college students to stay in shape. Most college students enjoy playing some sport or another, but do not have the time available to play on their school's team. Intramural leagues are great substitutes, with more flexible schedules and the ability to play with (or against) your friends. Most modern colleges offer a wide range of intramural leagues, including less demanding, though still fun and challenging, sports such as ultimate Frisbee. If you think that drinking alcohol has no effect on your weight problems, think again. Beer is LOADED with calories. Yes, even light beers. For example, a 12oz can or bottle of regular beer has about 153 calories, but the same serving of a popular light beer still has 110 calories! That may not seem like much, but you have to remember that most students generally don't stop with one beer. Not to mention some students drink several days per week. That's why people get "beer bellies." Distilled drinks, such as vodka or rum, only have 82 calories per 1oz serving (commonly called a "shot" or "shooter"). Even though 82 calories seems to be a high number for such a small serving, you must remember that most people do not consume distilled beverages in large quantities. Standard cocktails are made up of a 1oz or 1.5oz serving of distilled alcohol mixed with 1 cup of some form of "chaser," commonly a juice or soda. These chasers are loaded with sugar and calories. Club soda, on the other hand, has 0 calories. So next time you go out with your friends, skip the beers and get yourself a vodka and club soda with a lime, a tasty 82 calorie drink that still does the job. Just remember to drink in moderation.

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